Effects of Resistance Training Performed to Repetition Non-failure on Exercise Performance in Healthy Adults: A Systematic Review and Meta-Analysis

This dataset contains the extracted and synthesized data used in the systematic review and meta-analysis titled “Effects of Resistance Training Performed to Repetition Non-failure on Exercise Performance in Healthy Adults”.The dataset includes study-level information extracted from all eligible studies, such as:(1) study characteristics (authors, year, sample size, participant characteristics),(2) intervention details (training protocol, intensity, frequency, duration),(3) outcome measures related to exercise performance,(4) effect size calculations (means, standard deviations, and standardized mean differences),(5) subgroup classification variables used in moderator analyses.All data were independently extracted and cross-checked by multiple reviewers to ensure accuracy.

The dataset was used for statistical analyses including meta-analysis models and subgroup analyses.This dataset enables full reproducibility of the results reported in the published article.